**ALL CLASSES require RSVP to attend. It’s simple, text your request to 253-414-8504 up to one hour prior to class start time. OR ask to Join our ACTIVE Membership group on FB (Culture Club 2.0)

extras** Yoga for recovery is the 3rd Saturday of the month (unless special circumstances) 930-11am Led by Melissa Standish. Contact me directly if you would like to be on her mailing list to stay up to date on this offering.

**Circle is back, led by Kara Mckay this is a monthly opportunity to gather. Expect earnest listening, partner shares and a real sense of comm[unity]. Come as you are, this class is always a gift but if you ever feel called, donations accepted to the studio for time/heat/materials…etc. Circle will be held the 2nd Friday of the month unless specified by hosts.

Jan: Yoga for beginners returns the 8th. Wednesdays at 6am with Brooke ($15 drop in or as part of ongoing monthly membership) no class the month of August 2025

Monday

8am Powerful MOVEmeant     

Tuesday

6:30pm Flow to Floor

Wednesday

6am Yoga for beginners (Online Class)

8am SLO

530pm SLO

Thursday  

Friday

8am Powerful MOVEmeant

930 am Kundalini

Sunday 9am (75 min) Restore

Check Facebook Page for Holiday Schedule and closures

*all classes/times/instructors subject to change without notice. Sometimes you just gotta go with the flow…..